Improved Digestion:
Some proponents claim that Celtic sea salt can stimulate the production of digestive juices and improve nutrient absorption. 
Reduced Inflammation:
The anti-inflammatory properties of magnesium and potassium may help reduce swelling and pain. 
Skin Health:
Celtic sea salt is sometimes used in baths or scrubs to improve skin hydration and reduce blemishes. 
Electrolyte Balance:
Celtic sea salt contains magnesium, potassium, and calcium, which are essential electrolytes for maintaining fluid balance and muscle function. 
Mineral Content:
It is rich in trace minerals such as selenium, iodine, and iron, which may support overall health and immune function.