3 lb Bag
Discover the Health Benefits of Organic, Non-GMO Barley which include:
In recipes
Hulled barley can be added to soups, casseroles, and salads for extra flavor and fiber. It can also be used in grain salads, along with beans and cooked or raw vegetables.  
In weight loss
Hulled barley contains soluble fiber, which can help you feel full and avoid cravings for refined carbohydrates.  
In boosting immunity
Barley contains beta-glucan, an antioxidant that can help boost your immune system and fight bacterial attacks.  
In preventing colon cancer
Barley's high fiber content may help reduce the risk of colon cancer.  
In providing nutrients
Hulled barley is a nutrient-rich whole grain that contains calcium, iron, magnesium, potassium, phosphorus, folate, and selenium.  
In stabilizing blood sugar
Hulled barley contains significant amounts of fiber, which can help stabilize blood sugar.